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ENDURANCE. . Definition:: Endurance is the ability to work for prolonged periods of time and the ability to resist fatigue. (It is a measure of fitness) - ppt download
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CrossFit Solent - “The 10 General Physical Skills” . “There are 10 recognized general physical skills. They are cardiovascular respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. .
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